can sciatica cause groin pain - Damn, That Pain In My ASS! (Sciatic Pain)
sciatica cure natural sciatica cure Treat sciatica end sciatic pain
 

Damn, That Pain In My ASS! (Sciatic Pain)

If you're reading this article, it's a good bet that you have a radiating pain running down the back of your leg that just won't go away. If what I'm about to tell you sounds familiar, don't worry, help is on the way.

When you have an injury to a muscle, both strength and flexibility are compromised, and if your recovery ends before strength and flexibility return, you will never be 100% and will likely struggle with the problem forever.


100% Natural Sciatica Remedy

sciatica back pain Natural Suplement that treats Sciatica

Scientifically Formulated Based on Clinical Research to:
  • Have Super Antioxidant Power
  • Natural Sciatic Pain Relief
  • Promote Healthy Back
  • Reduce Inflammation
  • Stop Sciatic Pain and Muscle Spasms

User Ratings 4.9 / 5
Sciatica Pain Remedy


 can sciatica cause groin pain There are several self assessments you can perform to help identify which specific muscle imbalances you have and these are covered in our Lose the Back Pain Video along with step-by-step instructions on what to do to eliminate your imbalances and pain. You can learn more by visiting http://www.losethebackpain.com As we got to writing on Sciatica, we found that the time we were given to write was inadequate to write all that there is to write about Sciatica! So vast are its resources.

Let me give you some examples of what I mean: 1. If you sit on the edge of your chair with you legs separated and your feet pointing outward you are keeping your Piriformis muscle in a shortened position and that's how it gets tight and with extended sitting in that position, it gets weak form lack of use. Hence the imbalance.

If you are not sure which one of the four is causing your sciatic pain, I recommend you start with the basics. Most cases of sciatic pain are caused by muscle imbalances so if you begin to work on correcting any muscle imbalances you have, you should start to see improvement right away.

As you can see, there is a trend here... in nearly every case, muscle imbalances are the primary cause of the pressure being placed on the sciatic nerve.

One last point, sciaitic pain is not caused by a lack of prescription medications so don't think that taking some anti-inflammatories or muscle relaxants will fix it... it won't! Also, many people are able to eliminate sciatic pain within days just by performing a few exercises and stretches... but not general exercise... the exact corrective exercises and stretches they need to do.

Article courtesy of http://www.losethebackpain.com. Get the facts on sciatic nerve pain that your not getting from your doctor... free access to back pain articles, information, and research. People are inclined to think that some matter found here that is pertaining to Sciatica is false. However, rest is assured, all that is written here is true!

First, let me tell you why today's traditional treatment methods just flat out miss the boat. The medical community is so conditioned and focused on treating only the symptoms and trying to get in as many patients a day as possible, that many people are misdiagnosed and/or mistreated.

Did you go see your primary care physician and get diagnosis of Sciatica only to have them refer you to an orthopedic specialist and than get a diagnosis of Piriformis Syndrome... and than be told to see a Physical Therapist and the PT tells you a little heat, ultra sound, electrical stimulation and some therapeutic exercises and we will have you good as new??? With people wanting to learn more about Sciatica, it has provided the necessary incentive for us to write this interesting article on Sciatica!

In most cases, people go to physical therapy or minimize their physical activity to break the pain - spasm cycle and in most cases your symptoms subside. However...the event will also set you up for a life time of sciatic pain if the Piriformis muscle does not recover 100% in both strength and flexibility. We have not actually resorted to roundabout means of getting our message on Sciatica through to you. All the matter here is genuine and to the point.

1. Pressure caused by shortening and tightening of the piriformis muscle. This is almost always due to months or years of muscle imbalances in the hip rotator muscles.

The other way sciatic pain creeps into your life is due to your lifestyle and habits, and that is what we like to call the process. The process can be described as a prolonged onset of symptoms based on your everyday activities...

However, from a technical stand point the process really describes the development of the muscle imbalance in your hip. The Piriformis muscle is responsible for external rotation (moving your leg so your feet point outward). So over time that muscle gets tight from the positions you put your self in and weakens from lack of use. The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Sciatica as interesting as possible!

Recovery Tip: In severe cases, the sciatic pain can run from the top of the hip to the bottom of the foot. It is very important to recognize that changes and shifting of pain is often times a sign of improvement. Further more as a way of gauging recovery, take note of how far down the leg the pain goes. If the pain goes to the foot one day and then only makes it to the calf and then to the knee and then it can only make it to the hamstring that is a sign of improvement. You should feel good about those noticeable improvements and this should give you encouragement to keep working toward a full remission of pain.

Sciatica and Piriformis Syndrome are the same condition... it is just that the medical community is starting to call the condition by the muscle (Piriformis) that is involved and getting away from calling it by the name of the nerve that is involved (sciatic) nothing more than semantics.

 
Save 40% Off The Retail Price

What People Said About lower back pain treatment
"Sciatol really worked for me. After 2 weeks my shooting leg pain is gone and I feel so much better. Thank you!!!" Daniel
sciatica remedy


So how do you get rid of your pain? Will learning one new stretch be enough? It very well may be. However depending on the severity of your condition you may need to change your activities of daily living to include new stretches, new exercises that include the use of the hip rotators like roller-blading, basketball, tennis, etc, and even better, specific corrective exercise specific to your situation... like those covered in our video. As always, learn as much as you can about your condition, so that you can ask the tough questions to your healthcare providers and get the best care possible.

If this is the path you have been down and you're tired of all the worthless treatments that just don't work, you must read this article! I guarantee you, it will likely be far different than what you have read or heard anywhere else! It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Sciatica.

3. Pressure caused by Isthmic spondylolisthesis which is simply when a vertebrae slips or moves... this can sometimes pinch the sciatic nerve but often times people who have this condition don't have any pain, symptoms, or even know they have it! We were rather indecisive on where to stop in our writings of Sciatica. We just went on writing and writing to give a long article.

2. Another example is runners and bikers who actually work very hard tend to get sciatica because they fail to keep a strength vs. stretch balance in their workouts. Hence the imbalance creates a greater pull toward external rotation and the result is a tight Piriformis and an irritated sciatic nerve creating pain. The value of this composition is achieved if after reading it, your knowledge on Sciatica is greatly influenced. This is how we find out that the meaning of Sciatica has really entered you!

These are just two examples of how muscle imbalances can affect the Piriformis muscle and cause Sciatic pain. You may not be a runner or cyclist but I'll bet you have muscle imbalances that are causing your sciatic pain! The length of an article is rather immaterial about its response from people. People are more interested in the matter about Sciatica, and not length.

Sciatic pain is simply caused by pressure being placed on the sciatic nerve and there are primarily four things that can create this... you may have one or more of the following: The initial stages of this article on Sciatica proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.

4. Pressure caused by a herniated or bulging disc. A herniation is when a disc protrudes out from between the vertebrae and this can either be caused by an event like a car accident, or, by months or years of uneven pressure due to muscle imbalances. It is also important to note that many people with herniated discs don't even experience pain or symptoms, and many don't know they have the condition.

Sciatic pain comes about either due to a traumatic event, muscle imbalances, or a combination of both. The event scenario is most likely the catalyst for sudden onset of sciatic pain. So what happens... when there is undue stress on the Piriformis muscle that stress causes it to go into spasm and then you have pain due to the Piriformis muscle putting pressure on the sciatic nerve. You may be inquisitive as to where we got the matter for writing this article on Sciatica. Of course through our general knowledge, and the Internet!

To learn more about muscle imbalances and how they affect your body, please read our article "Aches, Pains, and Injuries" which you can find on our website here: http://www.losethebackpain.com/achesandpainsarticle.html This article has been written with the intention of showing some illumination to the meaning of Sciatica. This is so that those who don't know much about Sciatica can learn more about it.

Find out what's causing your sciatic pain and learn exactly which exercises and stretches you should be doing by watching our Lose the Back Pain Video. Order your copy now online at http://www.losethebackpain.com





Tracy B. Wheeler

 
 
     
 
 





Learn More about
Natural Sciatica Back Pain Treatments

Do you suffer from Sciatica? Are you one of the many right now who are reading this while pain travels from your back and down your leg? Would you like to get up now and move to just ease your sciatica? Well join the club... Sciatica is increasing in the population. Back pain affects over 80% of adults. More than 50% of you reading this have back pain right now. So why are...


Sciatica, I'm sure you know, is a real "pain in the butt". It affects your day to day life and stops you enjoying your work and leisure times. At times pin is constant and you may even get numbness in your legs. You may be frustrated that you can't even tie your own shoe laces, or play with your kids, let alone perform totally at work. You may have fears that it will become worse...


Most people can recall some experience with Back Pain or Sciatica during their lives, either as a sufferer themselves or through knowing someone who was. Searching for information you can uncover volumes of advice on lower back pain, upper back pain, sciatica, herniated discs, scoliosis, bulging discs, ruptured discs, fibromyalgia, nerve problems and degeneration, but very little practical advice...


What is Sciatica? It is important to understand just what exactly sciatica pain is although it is often confused with other medical conditions and sometimes even used as an umbrella term for anything else that is not easily diagnosed! Sciatica is a set of symptoms rather than a diagnosis in itself. Sometimes sciatica pain can be confused with other serious medical conditions such as a tumour...


The term sciatica describes the symptoms of leg pain and possibly tingling, numbness or weakness that travels from the low back through the buttock and down the large sciatic nerve in the back of the leg. The vast majority of people who experience sciatica get better with time (usually a few weeks or months) and find pain relief with non-surgical sciatica treatment. For others, however, sciatica...


bulging disc sciatica | bilateral sciatic pain | bruised sciatic nerve | bilateral sciatic notches | bilateral sciatica pain | can sciatica cause groin pain | bilateral sciatica |







 
 
 
 
 
 
 
(c) 2014 reliefforsciatica.info
Contact Us | About Us | Privacy Policy | RSS Feed | can sciatica cause groin pain